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Just being with my doggy always brings joy.
Coffee, washing my face, talking to the missus.
Working out. Sounds counterintuitive but it’s a place to go to get away from your thoughts. Even in your own house or running in a park/nearby trail if you don’t want to swing a gym membership right now.
Porn, video games, reddit. And I would drink a whole lot more if I could afford it.
Coffee. And staring at nothing, just processing thoughts.
Porn and or entertainment
Every day at my work lunch I try to have a small package of cookies or something sweet as a treat. The only sugar I really try to have during the week so it’s something that I look forward to. Sitting outside at dusk is nice too, with all the sounds.
Popcorn and a movie, at my house.
Food and snacks. Something sweet
A consistent cup of coffee. The world is on fire but at least I can count on that.
I dont really treat myself every day because once you do, it kinda loses the status as a treat. But when I treat myself, i usually get a cinnamon role from a specific bakery at the other end of my town (or any other food I am really into at that moment).
Decent coffee and a bit of peace and quiet
Coffee, and some games like [Slice&Dice](https://now.gg/instaplay/game/slice-dice), and workout. This all gives me joy
Taking a walk at the park. Buying my favorite food. I meal prep and eat the exact same thing Monday to thurs so when I’m feeling really stressed or down I buy myself my favorite food to treat myself.
Coffee and silence.
Getting outside, whether for rigorous exercise or just for a walk. There’s a park near me with a pond and some woods. Let the dog run free, be alone with my thoughts outdoors, does wonders. And it’s totally free.
Something sweet after supper