When was the last time you screamed your lungs out?

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1. At a drag show

2. When Juan Soto hit a double yesterday and drove in three runs ⚾️

3. At a man who was harassing me. I made him uncomfortable.

4. Today, when my 2yo ran into the street.

   He stopped and there weren’t any cars on the road anyways. But of course the second he set one foot onto the road I pictured him dead and freaked out.

5. During babyhood.

6. About 6-7 years ago I found out my then bf of 3 years was cheating me on, I completely shut down, quit attending classes, didn’t talk eat or function at all really.

   My dad took me to this remote hill outside the city in the middle of the night. Told me I can choose if he stays in the car or comes with me but he wants me to climb up to the top, scream everything I had bottled up last couple of days and let go of my pain. After about a minute or so of me just screaming my heart out I started cussing in every language I speak and wished my ex a lot of pain and misery.

   It’s safe to say we were not there alone, the cops were called.

7. When I found out my crush liked me back 🙂

8. today, in a storage closet at work. not for any particular reason, just felt like i needed to get out some pent up energy.

9. Today when I hit my shin on the corner of my bed. Not just out of pain but sheer anger that had built up.

10. My daughter’s father left us. I took a drive and a screamed fucking bloody murder.

11. Yo people here are way zen compared to me. I just screamt this morning because my partner sneezed 5 times in a row. It should be illegal esp at 6 am. Also yes, I HOLLERED but in the privacy of my bedroom alone and after the fact.

12. Taylor swift concert last week

13. In December, my best friend of 22 years, my grandmother, and my uncle all died. 2 out of 3 unexpectedly. My husband wants to get a divorce because my postpartum depression meant I couldn’t emotionally support him enough the past 15 months. My boss passed me over for a promotion because he realized he forgot to train me on something. The state I live in is trying to actively become a dystopian hellmouth.

    Yesterday, I was leaving the house to buy milk and just had my music on shuffle. One of her favorite songs came on. I pulled into the huge national forest next door to my house. I screamed until the knot in my stomach loosened.

14. Giving birth this past September. When the ob placed the forceps and started pulling. The epidural failed.

15. In my car a couple weeks ago, felt great – highly recommend

16. I think I was sitting on the floor of my garage, sobbing because my best friend sent me paragraphs on what a terrible person she thought I was, and how she basically hated me the entire friendship even though we’d been friends for years. I was overwhelmed by life at that point and just kinda broke down.

17. Almost 2 weeks ago. My neighbours’ kid is going through a rough patch, so we went into the woods to scream. It was cathartic

18. September 10, 2015

    I got a weird text from my cousin telling me she was sorry for my loss. I was confused and felt the need to go out into my driveway. At that time, my mom pulled up and told me my uncle had killed himself. I remember hearing myself scream like it was someone else screaming. Worst feeling of my life.

19. A couple of weeks ago. I was in the thick of busy season (I worked in public accounting up until recently), I was absolutely exhausted, our toddler recently entered the terrible twos and every moment was tantrums, I just found out someone had fraudulently oepend a credit card in my name, financially I was sinking despite working so fucking hard, and the kicker was that as I walked my son’s empty stroller home from daycare drop off, the skies opened and it began to pour and the wind knocked the stroller over. I screamed for about twenty seconds. Then I got up to my apartment and screamed again. I needed it. I don’t even care if I disturbed any neighbors in my building.

20. After my ex tried to strangle me to death. I was on the floor after I’d kicked him off me and doors were open so I screamed as loud as I could and the cops were called. Whoever called the cops saved my life that day.

21. I quit smoking like over 70 days ago and the anxiety builds up in me every so often and I just fucking scream it out. Idk wtf else to do… but still smoke free!

22. last time my partner spent the night 😇

23. The day my husband and I decided to separate. The yelling made me realize nothing was going to change and I needed out of the marriage.

24. After my mom died. I was driving home late one evening, the streets were empty, and my grief took over. I screamed until I couldn’t scream anymore.

25. A few weeks ago, in my car, until my throat hurt. It felt like something inside of me broke, when I realized that I might never have the only thing I’ve ever wanted. All the toxic positivity and optimism and pretending that “things will get better” blinded me from the reality, and I’m not sure I can (or want to) live with that

26. Last time I went to karaoke. It been a while.

    But I’m going again next week. Can’t wait to fuck some shit up with Adele lol

27. A huge ass Australian sized cockroach flew at my face a couple months ago

28. I miscarried about six or seven weeks ago, I honestly can’t remember because everything has been a blur.

    I sobbed in the carpark of the doctors. Then drove home. I was about five minutes away, I was at a turn and I just started *screaming*. This baby was so wanted, so planned for, so desperately celebrated. Nature is not fair.