I deal with chronic fatigue and migraines, so I don’t usually have a lot of stamina during sex if I’m on top. One position my partner and I rarely do but both REALLY enjoy is me being on top, but I’ve noticed it often ends up with him basically doing most of the work because I run out of energy before we both orgasm.

I still want to be able to enjoy that position more often, but I’m trying to figure out how to make it less physically demanding for me without it just turning into him doing all the movement.

I tend to prefer more hip rotation and a mix of movement rather than constant up-and-down, but I’d also like to get better at that motion without tiring out so fast.

Any tips on positioning, pacing, support, or techniques that make this easier while still keeping it enjoyable for both


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