I often find myself overthinking social interactions and wishing I had said something differently. A small awkward moment can stay in my mind much longer than it probably stays in anyone else’s.
But I’m learning that everyone has conversations they overthink. Most people move on much faster, and don't allow those moments to define who they are.
Each new day is a chance to let go of yesterday’s regrets and try again.
Does anyone else replay conversations in their head, what helps you move on and stop overthinking?