I(24M) have been depressed for 6 years now. My personality got erased during those 6 years and I became a shut in. I don't work and I don't attend classes at my college so I basically stay in my room most of the time doomscrolling because I barely have mental energy to get out and do something. And that lifestyle destroyed my social skills.
The lack of new activities and experiences made me a boring person, and at the same time one of the things that make me depressed is my lack of social life, which sucks because in order for you to be interesting enough for people you have to have something going on for you.
I keep beating myself up for being boring but at the same time I think I should be easy on myself because I wasn't this boring until depression happened so idk. Does anyone relate ?