I don’t know what’s wrong with me I felt great when I was 28 years old I was in the best shape of my life. Then I went to jail in 2024 for 14 months. I don’t really wanna get into why but I didn’t belong in there honestly. Living in a cell that long really messed me up mentally and physically. The last four months or so I basically just gave up exercising and would lie in bed all day. When I got out, I was overweight out of shape. I had a lot of anxiety and a few health problems. I’ve been out for over a year now and I started really exercising and eating healthy back in like October. I’m still not where I wanna be. I think I’ve gotten healthier and I feel better in general than I did three months ago, but I still feel really bad most of the time. I’ve also got ED a bit. I mean it still works, but it’s less sensitive these days which is kind of a bummer and I think affects my mental health and stresses me out. Anyway, I don’t know what to do anymore. I’ve been to doctors who told me nothing was wrong with me, but I think that’s kind of BS. I mean, I don’t feel like something is wrong with me. I just feel terrible all the time. Especially after a workout. Maybe I’m working out too much, maybe it’s my diet, maybe I’m deficient in something/not getting enough vitamins etc.maybe I need to be on antidepressants to feel better or whatever. IDK it’s just really bad right now and I can’t think about anything else besides how I feel and I’m pretty miserable these days.