I am a high-school student female and my dad is mad at me because Im not social.
For starters I have depression and social anxiety not the im just shy but the im actually afraid of being judged and criticized.
He doesn't understand that he thinks I chose to be alone and I told him I dont know how to (which is true I try and fail)
He says the same thing over and over you need to socialize one day. I DO I have my group of friends but im afraid if I talk to him it will end up in a fight any advice