I dont want to speak about this to people I know that's why im posting this here online where no one knows me to get advice from men who maybe had similar experiences. I'm 23 turning 24 very soon. For very very long, over 3 years already, my libido, erection quality, and sensitivity has decreased. I masturbate and watch porn a lot. This month I stopped for many reasons. One of them is because I wanted to see if my decreased libido, erection quality and sensitivity is caused by that and would improve. I'm a few days into it and it's like I have no life at home. I don't even know what to do on my phone anymore and so on. My sexual function, I haven't noticed much of a change in it yet. Before I stopped, I used to have things to do like watch a series, take walks to a certain destination that I used to enjoy, paint, etc. But now, it's like I don't know what to do with my life or in what direction I'm heading. My decreased sexual function is still making me depressed. I have the urge to do it out of boredom or it being a habit, but not necessarily due to that sexual urge. Is this just a phase and how long should this take?