My husband (M34) and my brother in law (M28) were working out and asked if I (F27) wanted to go for a slow jog with them- ate a lot of holiday food so why not. I get dressed only to walk out and they want to do a whole circuit with pushups, overhead lifts and shuttle runs. I got very upset bc I told my husband the same week my shoulder was messed up. I bailed and decided that’s the last time I’m ever going to work out with my husband ( we both do our own workouts – not the same workouts). I know this seems like a small thing and probably demotivated their workout but I am super pissed, like I’ve been lied to. Am I overreacting?
Some background is that I’ve been in the military for 8 years now and now have a love and hate relationship with workouts due to past injuries/recoveries. I love working out but have to limit myself in order to not reinjure myself.