For privacy reasons i will not say what it is specifically, so I (27 NB) have this overthinking abt a specific thing that affects our intimacy, my gf (27 F) knows this and does her best for it, because of this thing we get into fights, because i literally overthink it, its my irrational fear. Recently something triggered it, and we will be meeting soon, its the holidays, she has her own stress, i dont want to add up to her because it upsets her (because i did something bad before when this got triggered, and that specific timeline of our rs resurfaces), but i also cant shake off the feeling because i fear (the thing im overthinking) this will hurt her. Next yr im trying to go to counselling or whatever will be available for my financial status, how do i tell her? Do i tell her (we have an agreement that i can tell her)? Have you had experiences like my overthinking, if you have, what helped you? I really love her, and want the best for her, please help me kind strangers