i feel like this saturation of useless fucking information is destroying my mind and body.
I want to lean into self-discipline, but i feel like sometimes i get caught in this vortex… i still want to rely on self-discipline MOSTLY… staying present, just maybe there's a method to discourage the worried well.
I recall the times where i went on a total prohibition of internet usage, combined with a lot of irl activity / mental health focus, i felt like a different person. I don't doubt a lot of this is a "me problem" – but maybe other, older gentleman here, went through similar motions
for context. i have a imagines the size of the sun problems. And i think internet usage, for me, becomes an addictive avoidance thing