Between my work from home job, my phone, social media (Reddit, facebook, discord), TV shows, gaming……I'm on my screens all day long. My "friends" if you can call them that are also on my screens. We don't see each other in person anymore since covid. Everyone became weird and hermit like and many moved away so hanging out now means gaming online from the comfort of our homes and voice chatting.
It's pretty bad that my kids now game with their friends online too and rarely hang out in person. Parents are stand offish at school events too. My wife and I have settled into a routine of doom scrolling and TV. Our family needs a tech detox.