Here is mines:

Breakfast: croissant, biscuits and coffee or egg and toast.

Lunch: sandwich, crips or fruit and smoothie

Dinner: Chicken curry and rice or lamb curry and rice

2nd dinner: fish and chips or donner meat and chips or piri piri chicken and chips or burger and chips or vegetable curry and rice.

FYI – I am aware i don't have the best diet. Far from.


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