Been feeling very down lately. After years of battling anxiety and depression with highs and lows, currently at a low low. Working with my own therapist and medication management team. But my worry is i can't delineate if my mental health is bad because im feeling unhappy in my marriage or if im unhappy because of my current mental health. We have a 16 month old and things have definitely been more challenging since becoming parents. Innately there is nothing wrong with our relationship that I don't think could be improved upon with work but yet I'm feeling so sad and lonely. Has anyone faces this and how did you come out on the other side?