Hi everyone,
I have a date tomorrow (my first one in almost two years) and I’m feeling so nervous about it. Thought I’d share because I’m struggling to calm down about self-image. Suddenly all the nerves hit me and I started feeling insecure, like I don’t look good enough. I know logically I shouldn’t be seeking approval from the other person, and that what really matters is how I feel about myself… but the anxiety is definitely there.
Do you have any advice on how to manage the nerves before a date?
Update: Thank you so much for all your kind words and supportive responses. I’m going to take it easy, focus on having fun on the date, and just enjoy the moment. You’re right, if the other person doesn’t like me, I won’t take it personally. After all, dating is about getting to know each other, and if someone isn’t interested it doesn’t mean I’m worth any less or that something is wrong with me. Thanks again to all of you! I feel much calmer now.