As the title suggests I personally have a hard time stepping out of my comfort zone socially this is something I struggled with growing up I know how to talk and socialize it’s just when it comes to meeting new people or I’m in a group setting I get this overwhelming feeling that they don’t like me or that their judging me I guess this just has to do to with past trauma from bullying and trauma from my ex I know I gotta push through and keep putting myself out there but how do I get out of my head.