I’m so sick of it. One day I’m a social butterfly and can talk to people with ease. Im energetic socially. And 2 days later, I will lose all of that, I’ll be socially awkward and shy. Stuttering, even shaky voice sometimes. I turn into a normal extrovert into a shy extrovert for no reason at all.
5 comments
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I have the same problem. One day I am extrovert. One day I am introvert. One day I am confident beast and one day I am most scared person, it feels like i don’t have control over who I am. And how I am going to end up for the day
I can understand this. One trick I use is to gradually build up my confidence with easy interactions. Lets say on a scale from 0-100 I’m feeling socially like a 20. To get up to a 40, I may say hello to a random person. To get to a 60, I may give another random person a compliment. I will continue doing this until I reach the level I need. Maye this is something you can try?
had this exact thing happen at my coffee shop yesterday. ordered perfectly fine monday, then wednesday i stuttered through the same order with the same barista. she probably thinks i had a stroke or something lol
How does reddit always have a post that fits exactly my situation lmao