Hi,
I’ve had this issue for a long time (1,5 years now). I rarely feel a real disconnection from work after a weekend. It’s so exhausting.
I have a job that I like. Good coworkers. Nothing to complain about when it comes to work stuff.
Normally on the weekend, I prepare for the upcoming week (food, clothes), going to the gym (keep me sane), swimming sometimes but I never really feel a fresh reset. Feel like I constantly need to take a longer break.
How you guys did a mental reset on the weekend?