My whole life, I’ve been extremely confident. I’m a leader in my field, I chair boards and committees, and I’m actively involved in my community. I’ve always been that guy.
After working with my doctor, we decided to avoid TRT and go the natural route. I’m lifting heavy in the gym four days a week, eating a protein-rich diet, getting at least 7 hours of sleep, meditating, reducing stress, and supplementing with Testojack 200 and KSM-66 Ashwagandha. My T levels are measurably improving.
But ever since struggling with low T, I’ve completely lost my ability to speak in public. I get hit with near full-blown panic attacks, I have to sit down, my anxiety spikes, and I feel completely overwhelmed. I’ve had to medicate just to manage, but when I do, I’m not as sharp or effective.
Has anyone else gone through something like this? I’d really appreciate any advice or insight on how to manage it or rebuild that confidence.