i know what its like to have social anxiety and I used to internally panic when hanging out with people with tons of friends, like the kind to stop by to talk to every other person during school breaks. I would just awkwardly stand there unsure of what to do
but now that i have put myself out there a bit more and got to know a lot more new people around school.
I find myself in situations where im talking to someone my friend doesnt know. and im not sure how to include them in the conversation either
i think introductions can feel too formal, but im not great at including someone especially in a completely separate convo. and sometimes when i was that friend i dont think i was always interested in being included in a random conversation
is there a special hack or something