Yesterday I was joking around with someone and my sense of humor is more abstract and about random things but it seemed he was leaning more into teasing (directed at me) + sarcasm. At first I tried to play along but it got to a point where I genuinely felt uncomfortable and even a little upset. I tried to steer it in a different direction but he kept milking the jokes so much. I didn't say anything afterwards though.
I've just been sort of less engaging because I feel awkward but if I say anything I'm worried I'll get called too sensitive. since I've been less talkative he asked if I'm okay and said to let him know if I wanna talk and I just said thank you but I didn't say anything else. Btw I am in therapy and I've been told I might be on the spectrum. Idk how to navigate situations like this and I just freeze up.