I have social anxiety but I want to make new friends. Thing is I don't want to go to events (like badminton) by myself, even though I want to become independent.
Do I just go straight in or go slowly.
It's because I don't speak at all when I'm by myself, but I'm a different person if someone I know is with me.
I hate feeling alone with people. Don't know what to say. Feel so isolated.