I’ve been told my whole life that I’m an introvert and incapable of speaking to others/public speaking. I noticed I internalized that in high school. I genuinely don’t think I’m introverted but more shy because of low confidence.
My friend group also holds me back in the sense that they are all low confidence too regarding communication. For example I went to an engagement party with one friend and she physically would not leave my side even when I got up to go to the bathroom. It annoyed me and it was hard for me to talk to new people when there was someone just awkwardly right next to me in my space. Also she was judging what I ate because I said I was on a diet a few months ago… anyway…
I’ve been working on talking to more new people the past few weeks and I notice I’m feeling more free and relaxed. Dressing good, feeling confident in my appearance, and approaching people with warmth has been helpful!
What other things would you guys recommend if you have been in a similar situation as me?
(24F if that matters, midwest USA)