Hey all,
33M and it just occurred to me that maybe I have depression, for like the past 10-20 years, or maybe it’s just all in my head – please share your thoughts.
I check a lot of the boxes for depression, technically. Irritable, frustrated, isolated, excessive working, inability to sit still, sleeplessness (big problem), questionable self-esteem/confidence issues, emotionally unavailable/steady.
I haven’t really had any friends since 2015, haven’t really ever had a gf, just worked. Lived alone (literally & figuratively) for over ten years now. Had some childhood/youth hardships that I think left an impact on me.
Is this a normal thing for you guys in your 30’s or should I look into this further? Also, there is depression in my moms side of the family, dads side is all tough men that I for sure couldn’t talk to about any of this.
Thanks for any input.