How Can I Significantly Reduce My Overly High Sex Drive?

(This text was previously edited and redacted for formatting purposes.)

I feel like my sex drive is too high and negatively impacting my day to day and romantic life, even after the BC. I do not masturbate or have sex very often due to domestic circumstances. Also, in the rare times that I had a partner, our schedules and/or sex drives never matched so I still felt almost insatiable. My lack of “proper satisfaction” triggers my maladaptive daydreaming, and I go into a freeze of some sort where I actively want to get chores done or handle basic responsibilities like getting ready for work, tidying up, cooking, going for a walk, yet I can’t cause I’m lying in bed imagining what it would feel like to absolutely be getting railed and loved on. Sometimes it’s so bad, I don’t want to wake up, or get up to go to the bathroom. And when I finally do, the thoughts consume me all over again. I often feel the need to use these thoughts to self soothe my stress, even though I end up stressed in a different way.

I don’t want to think these thoughts all the time, and I want to maximize my time in healthy, productive ways, but with maladaptive daydreaming and ADHD, it’s really hard to turn intrusive thoughts off.

I’ve tried listening to audio porn and romance novels to help me get chores done, but my body doesn’t feel distracted enough anymore. Now it freezes, and I’m stuck laying there imagining getting loved on and railed. I want to try fasting (like NNN, but more hardcore) but idk how that’s gonna work with maladaptive daydreaming and ADHD, especially because I don’t watch porn very often to begin with.

I’m out of ideas and asking- pleading actually, for any advice.