Really weird phenomenon I have discovered, when I sleep on my right side I sleep very well and wont wake up until I get my full hours. But when I sleep on my right side I wake up just 10 min after and cant sleep like I want to the whole night. What is causing this? Its at the beginning of the sleep that this happens, and I end up having to always start my sleep on left side
Edit: right not fight lol
Edit 2: i have a history of:
– acid reflux and heart burn, but I dont feel it when im about to sleep
– I have a narrow diaghram, when I eat big dry bites I cant swallow without water, feel its stuck in chest