I realised once that it had been a while since I had jerked off.. 3 weeks infact. I remember the last time because I had looked up.some particularly hard-core tabboo porn and wasn't proud of myself for creaming all over myself to this filth.

It's been 145 days since I've self pleasured and the effects have been weirdly good. Since I noticed I set myself.the goal of 1 year. No masturbation. Any time I was horny I would get the pleasure I needed from my wife.

I've found myself so.much more focussed on her…

I've woken her up in the middle of the night, pulled her aside during the day while the kids are watching TV, fingered her in the car while.im driving. Made her jerk me.off in the shower. I send her constant nsfw pics and videos of myself.

She is more.than happy to help me and is kinda impressed with the self abstinence. And definitely.likes the increased attention.

The weird thing is. I've noticed a lift in workout performance. Self control, confidence and how long I can last in bed. I find myself not scrolling porn as much and not going down rabbit holes to find the most extreme worn too.

I still enjoy seing naked or near naked women on the internet but if I get hard I immediately g and hassle my wife…

Fuck.shea a champion. Don't really have a point to this just wanted to get it off my chest…

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