Hi everyone,
I’m a dad getting ready for baby #2 after a 10-year gap (our son is now 10), and I’m feeling a bit anxious about starting the whole journey again. I’d really appreciate any advice on what my wife and I should be doing to prepare this time around before we even ‘try’ —both physically (supplements, diet, lifestyle changes, things to watch out for) and mentally (mindset, expectations, how to support each other, tips for handling the transition).
Any guidance, experiences, or suggestions would be greatly appreciated!