I usually start my day off with:
-1 toasted halved Franz Whole Wheat English Muffin
*spread with either 3 choices depending on my mood that morning: Trader Joe’s Strawberry Preserves, Trader Joe’s Marionberry Spread or Trader Joe’s Olive Oil Spreadable butter
-1 cup Four Sigmatic Mushroom Coffee (not an ad, I genuinely enjoy the taste of their coffee)
* with added collagen, cinnamon & honey to taste
-3 eggs either lightly scrambled or lightly fried with salt, pepper and paprika.
-sometimes fruits (blueberries, apples, melons, banana whatever I have in the fridge)
Just interested to see how other fellow 30+ year old men start their (maybe) productive mornings. Could learn from some of you guys.