Been married about a year now, and my husband shakes his legs in the middle of the night every night as a way to calm himself down and to give him that rocking feeling, he also screams in the middle of the night sometimes and speaks to himself so I can’t sleep properly and I I’ve lost a lot of sleep the last couple of months. He has tried to stop shaking his legs, but he continues to do it because that sooths him down. He also talks in his sleep, always wakes me up.
Suggestions?