Basically what the title says. A lot of small talk advice I've seen emphasizes asking about other people, but sometimes I've found that just puts the onus of the convo on them and they get tired of it. I want to contribute to the convo but imo I just have a boring life, where I go to work (which doesn't change much) and then go back and scroll through social or watch random yt vids. I also don't really have much strong opinions or feelings on that many things like sports or movies.
Any advice on how to think of things to start a convo over?