Me and my boyfriend had sex yesterday, and piv was a part of it. Ive never had a vaginal orgasm, even by fingering where you can control the angle a little better, but yesterday i did. We were in missionary, my legs were wrapped around him and he was going at a normal pace. I had the idea to try doing kegels while he was inside of me and so I did, and it made me get a vaginal orgasm. We do have intercourse pretty frequently, and doing kegels too much is not good, especially if you don’t completely relax between them; can it be harmful for my pelvic floor muscles if i incorporate this into our sex ”routine”?