Long story short. My (M26) Gf (F25) is a heavy overthinker, in the sense that sometimes she can’t even let herself rest because she is thinking about work or her master's. She has really high expectations with her long term goals and sometimes seems to forget how to live in the moment.
In any case, that also affects how she experience sex and previously has told me that she can’t get in the mood if she’s thinking about work or studies.
Don’t get me wrong, when she gets in the mood she is amazing but those times aren’t that common.
Anyway, any of you experiences something similar? How can I help her to let go of overthinking at least for a bit?