Last week my husband said he is going cycling with a friend from yoga. He didnt ask me if it was ok, I don't know her and I didn't know he has this friend from yoga. I made a joke that she better not be hot and the fact that she is 26 and also married i just kind of laughed it off. I spent the day at home and he came home after cycling and i felt weird about it. I checked his phone for messages and say they have been messaging for more than a few months, mostly about yoga and cycling. I confronted him about the fact that actually i dont feel comfortable about the fact that they wend cycling together and really what was he thinking??!! He left to work on a project and later came back home and i had spiralled at his point. Why did he not tell me about the friendship, like nothing nothing at all. He told me is not attracted to her, but i stalked her instagram and she has a pretty hot yoga body and obviously I feel insecure about that. Cycling is the one thing that i did not share his interest with , so i feel kind of betrayed that he just went to find another women to share his excitement with. He said the friendship does not add anything to his life and will stop engaging with her. How do i more forward from this… how do i stop thinking about it and stop spiralling thinking it was more than friendship?