Hello, I'm 14, and I'm in an all boys school, meaning side talks and teachers (all grown men) screaming and yelling, I didn't have any problems with it back then, but this year suddenly everything changed, I suddenly get overwhelmed, with the feeling that I want to burst out crying, and sometimes actually tearing up when the teacher suddenly screams, and I get really uncomfortable with the huge amount of unorganized side talk, at first I don't mind it, but SUDDENLY I get this feeling, some days I don't get it, sometimes I have it all day, which is more scary is that I never know when or if it'll happen to me.
(I'm sorry if I'm disrespecting anyone by posting this if this is the wrong sub or if it's not that much of a deal to ask for help with)