My (f32) partner (m32) has cptsd from childhood abuse and as a result is no longer working. He spends his day on his computer coding, whilst I work, do all of the house work, and look after our 2 children & dogs, whilst also looking after him and making sure he eats/takes meds/contacts drs etc. He also makes regular comments about how I never spend time with him anymore and am always going to bed early (10:30pm-ish, even tho I get up at 6:30am with our eldest for school.)
I have always struggled setting boundaries in our relationship, but I can feel myself burning out from doing everything for everyone, I dont even enjoy reading anymore (which is my fav hobby.)
How do I explain this to him and ask him to help out more around the house without making him feel like I am blaming him? I know hes going through a rough patch rn, I dont want to make him feel worse than he already is.