I’m a male who is in his late 30s. Very sedentary lifestyle, usually my interests and hobbies don’t require me to be active and I don’t exercise. I LOVE to watch sports but I don’t play any nor have I dabbled into anything fitness or active like hiking etc.
Want to expand my horizons and start to add to things to do with free time. But, as I am getting older, I don’t want to jump into something that would break my little body – literally I’m 5’5 and weigh like 100 lbs lol
Thoughts?