see title. i (NB24) have friends (and sometimes family) that hint that they need someone to talk to, and i really like being there for them. however i don’t know how to shut it down because at that moment i don’t have the energy to tell them i cant listen to them right now due to wanting alone time/about to sleep/cannot give them my full attention. what language do you usually use if you ever come across this situation? or am i just a jackass lmao