I just moved countries, moved to canada starting 11th grade. I did a semester of 10th grade in Canada and it went horribly I wasn't able to make any friends I sat alone everyday during lunch and spent my entire summer break alone. I feel miserable, I got very depressed and gained alot of weight, I am now feelign even more worse about my body I feel ugly and my confidence is at its all time low. In my old country I was spopular and had friends sinc eI was young. But I have no idea how to cope, please advice me.