In professional or formal situations, I’m completely fine , I can talk to colleagues, teachers, or clients without much issue. But when it comes to casual or personal conversations, I really struggle. It feels draining, confusing, and sometimes I don’t even know how much of myself to show.
I’m curious if others have experienced this too. Why is it that professional interactions feel easier, while personal ones feel heavier? And if you’ve been through this, how did you make casual interactions more natural?