I feel like every time I open my mouth I always mess everything up or it comes out wrong and the other person misinterprets what I am trying to say. Which then leads to some sort of conflict. None of it is intentional, I just feel like my words come out wrong. Sometimes I feel like maybe it would be better if i stopped talking entirely.
How do I overcome something like this? I always think three days in advance what I want to tell someone or what I want to talk to someone about so I’m prepared. But I feel like lately things during casual conversation keep getting misinterpreted. Which is causing problems.