Idk why exactly but going into new places, talking to people, signing papers infront of others or anything where there’s people watching makes me so nervous. I used to be bullied by a co worker who would watch me and laugh at every little thing I did cause I looked like a “NPC”. Everytime I walk into a room I feel like I’m walking weird, everyone’s looking at me, my head starts twitching, my heart is racing and my body is slightly shaky accompanied by a red face at times. Until I get adjusted I’ll feel this way for the first 30 minutes or so. I really hate this feeling and want to get over it can someone give me advice or tips on how to end this anxiety once and for all.