I had my levels checked around a year ago (30, am 31 now) and I was around 323 ng/dL from memory and I was a bit bummed by that. I was hoping for around 500 mark as I am fit, lift, eat clean etc.
Now it has me wondering are my levels low enough to cause some symptoms I experience, I've always been an anxious guy, tired a lot of the time. I wonder if I actually don't need anxiety meds and just need to boost T.
My doc said "I know what you're going to say, you want test shots, you don't need it you're in normal range".
Surely 31 is too young to be on TRT just to maintain normal levels? Are male levels just getting lower these days, idk what is causing this. Any natural suggestions welcome. Cheers.