Over the past two-three weeks I've been going through an intense amount of nightmares, nightly. But there's no monsters or horrors, they're more like stress dreams, like I'm at an old job and have been slacking on my work and someone's about to find out. Or I forgot to pay my bills and have been hit with a huge late payment I can't pay. The other "scary" dreams are still more realistic, like I'm somewhere where there's a mass shooting or in a plane crash.
I keep waking up in a cold sweat with my heart racing. I have some definite life stress going on but nothing "new." Any ideas here?