Fellas, goodness. It is so tough to get in shape. I’m 31. Got three kids. Love them. I’m exhausted from twin 4 month olds. 3 year old. I find myself with just… zero energy. Idk if I’d even blame the babies. I’m not doing anything for my health lately.
Poor eating. Pretty much no exercise. I’m in this terrible loop where I’m so tired with no energy all the time. I know I need to workout to get more energy. But I have never done that. I have never worked out consistently over a two month period to get over that massive hurdle where I start feeling the positives in energy.
Idk if I’m venting or asking for advice. I know the answer is discipline. I somehow talk myself out of working out now and then because I get too analytical. “Well should I jog? Do upper body? Lower body? Ah I can’t decide.” It’s dumb but I do it all the time.
Hope you guys are doing good.