Hello everyone, I am a man in early 30s who has been avoiding dating for certain reasons. But as I get older I realize I have to take action and change something if I want my emotional and physical needs met. So I find myself in a very bad spot where I am quite old but have literally no experience. I don't even know how one is supposed to date, meeting, approaching, talking, flirting etc.
Never been good at socializing, I'm a quiet and introverted guy, so maybe someone will have specific tips that aren't "just talk to people" level of shallow.