Self explanatory, i myself am the type who wants to become an electrician BUT also want kids where it would probably be better to have a strong body by then
Ive heard that it’s practically impossible to have good knees where if you work too much they get weaker from the stress and if you don’t work they get weaker from the lack of stress and if you try to even it out then they will get weaker from the surprise amount of work they need to do
Obviously eating healthy things helps but work wise alone, is a labour job a good option?