I’ve tried the self help books…
the podcasts…
looking in to therapy next but without insurance it’s expensive…
It seems I have a good day then the next day my current life situation overwhelms me and I go into this massive state of anxiety or world ending…
I’m so tired of it and want my situation to change
Is the answer working out?
With wife and kids, they are reliant on me as the breadwinner and the overwhelm becomes crippling