How did you recover from your last mental breakdown?
July 22, 2025
How did you recover from your last mental breakdown?
3 comments
Spoke about it with people I cared about. Was gentle on myself when I needed to rest. Focused on my self-care and time in nature.
My sisterhood. They just stayed down with me until I was ready to get up, and once I was, they were there every step of the way, each day. God bless their souls.
My birdie just died I’m still mid mental breakdown lol
3 comments
Spoke about it with people I cared about. Was gentle on myself when I needed to rest. Focused on my self-care and time in nature.
My sisterhood. They just stayed down with me until I was ready to get up, and once I was, they were there every step of the way, each day. God bless their souls.
My birdie just died I’m still mid mental breakdown lol