My wife (35f) and I (35m) have been married for 15 years and we’ve been together for 20 years. We have two kids (12,14) we absolutely adore and work tirelessly to provide the best possible life for them. For the past 3 years, things have been somewhat bumpy. I understand that our kids are at an age where they require a ton of our attention and resources with school, band, club sports, and other extracurriculars and I’m aware of the physical and emotional toll that can have on marriages.

However, for these past 3 years, my wife and I have had very little intimacy and very little sex and we’ve been trying very hard to work on that aspect of our relationship. This past year has been the most difficult and by far the darkest year in our marriage. We didn’t talk very much, we essentially became roommates coparenting our kids under the same roof. It was very depressing and very demoralizing. It was to the point where we began contemplating divorce and it became very dark and gloomy in the household because of that.

We began seeking help with both individualized therapy and couples therapy and it seems to have helped some. Little by little we started to get along and started to have deeper conversations about what our marriage looks like and what we would love for it to look like. This is where it gets tough. As time passed, my wife started to tell me she no longer was “in love with me” and that she only saw me as a “best friend.” That she only loved me in a very platonic way, and this was one of the main reasons she didn’t have any desire for intimacy and let alone sex. This was very shocking to me and quite frankly, I was devastated. I because angry and depressed and I couldn’t fathom the thought that I was no longer wanted or desired by the person I felt completely in love with. Things began to deteriorate again and not long after, we were back to square one. I sat down with her one afternoon and had a heart to heart and began to ask questions about where the root of this problem lies, and her answer was “I don’t know” and that “I have built up resentment towards you but I don’t know where it stems from.” As you can imagine, this provides very little to no insight into how to approach this.

I’m puzzled, I’m frustrated and I do not know what to do at this point. Currently, we’ve arrived at a place where she says that she has no sex drive and no desire for intimacy or connection. She says that all she wants is simply “companionship” which basically means our coparenting roommate dynamic. I asked her what I could possibly do or what is it about me that is so unattractive or undesirable and she her response is always “I don’t know.” She stated that she does “love” me but its not the same. That she has been feeling disconnected for years and that our marriage just takes up too much work. Her focus is only the children for now and that my coparenting contributions are “meaningful” to her in our home.

I’m at a loss and I’m mainly venting about my frustration. It’s tough to realize that the person you love has no feelings for you. I feel like at this point I’m only here to contribute financially and as a parent. I feel like what she means with “companionship” is that she’s comfortable with the convenience of having a good father for our kids and my financial contribution to the household. In regard to intimacy and/or sex, she basically told me that its not something she’s interested in or wants at this
time. She mentioned that the only way to get to a point for any of that is to be intoxicated which o believe is incredibly awful and very wrong. I told her I do not think forcing herself to have sex or be intimate by drinking or smoking is good and I declined to be a part of that which to my surprise, it upset her and made her more distant.

We’re both extremely honest and transparent. We’ve never cheated on each other and we are always free to look through each others phones, emails, socials, etc. and we hardly ever do. I asked her if there was someone else and she declined. Honestly, I believe her. We then peacefully went through each other’s things and as expected, it was clean. We’ve always been very forward, even with the hard topics so I don’t smell nor feel any foul play or infidelity.

Am I wrong for declining to only be intimate or have sex when she’s intoxicated? (I’m firm on my stance of not partaking in this “only when I’m high or drunk” sex because it doesn’t sit well with me.) I do not know how to help our situation and I’m starting to become a bit anxious and desperate. We’re both fairly young and healthy individuals and good looking. We both have good standing careers and are good parents. I’m just not sure how our lives could have driven us to this point. I’d love some
outside perspective on this matter and some insight on how to address something like this. It feels so awful to be unwanted and undesired by my own spouse. I hate it.

tl;dr: My wife of 15+ years is no longer in love with me and doesn’t know way and now says she can only have sex while intoxicated or I need to settle for a platonic sexless marriage and she doesn’t know why that is but it is what it is and I’m in need of insight or advice.

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